Our regular fruit and veg box contains 6 varieties of seasonal veg, plus 3 portions of fruit. You'll get the staple potatoes and carrots in most boxes, plus some seasonal stars. We bring you something different each week, so there's always new fruit and veg to try! Remember you can if you like, swap 3 items in your box once it is within your basket. Please note: Due to produce availability, we do from time to time have to substitute items. Weights are approx.